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Monthly Archive for April, 2010

Kaffir Lime Crème Brulee

Ingredients: 500ml (18fl oz) double cream 1 no vanilla pod or 2 tsp vanilla essence 5 pieces of lime leaf 100g (4oz) caster sugar (plus extra for the topping) 3 egg yolks 2 whole eggs Method: Pour the cream into a saucepan. Split the vanilla pod lengthways and scrape the seeds into the cream. Chop [...]

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Ingredients (serves 6) 750g beef mince (topside) 1 tblsp Worcestershire sauce 2 tsp Tabasco sauce (optional), or to taste 1/4 cup chopped fresh continental parsley 70g (1 cup) breadcrumbs, made from day-old bread 1 egg, lightly whisked Salt & ground black pepper, to taste 2 tblsp olive oil 6 hamburger buns, halved Any type of [...]

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Crusted Chicken Breast One chicken breast with the wing bone Flour 100gm An egg Cashew nut 40gm Almond 40gm Pine nut 40gm Salt To taste Pepper To taste Season the chicken with salt and pepper, dust with flour, and then dip in egg. Mix all the nuts and lightly crush or chop them together. Then [...]

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Ingredients: 15-20 Cherry tomatoes ½ A red pepper 150g-170g Cooked crayfish Tails (you can buy ones in brine) 200gm Spaghetti or Linguine 1 Clove of Garlic 1 Teaspoon of dried basil 2 Teaspoons of Olive oil 1 Table spoon of Balsamic Vinegar Salt and black pepper Preparation: Pre heat your oven to gas mark 6 [...]

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Rosemary-lemon roasted chicken

Ingredients: 1 bird Chicken – whole Butcher string- optional Rosemary-lemon marinade: ½ cup Lemon juice 1 no Lemon slice ½ no Lemon zest ¼ cup Olive oil 2 sprig Fresh rosemary 2 tbsp Cayenne pepper 1 tbsp Honey 3 cloves Fresh garlic Freshly crushed black pepper and salt to taste. Preparation: Mix all the ingredients [...]

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Ingredients: 4 Whole Eggs 7pc Egg Whites All purpose flour (Sieved through a fine strainer until very light) Salt & Pepper Lea & Perrins Sauce Fresh Milk Method: Crack the 4 whole eggs into a large bowl. Separate the egg whites from the yolks of the other 7 eggs; this is accomplished better if the [...]

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Simple BBQ Lamb Chops

10 pieces of Slice lamb shoulder or lamb rack are needed, please ask your butcher to trim them for you, but keep some fat on them to ensure the meat stays moist during the cooking process BBQ marinade: ½ cup HP Sauce ½ cup AI Sauce 3 clove Garlic, chopped ¼ cup Tomato ketchup ¼ [...]

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Sex in the Bahamas

This musing is true and one that I may or may not share with my grand kids, I have not decided yet, maybe you can help me to come to a suitable conclusion: The Bahamas really was paradise when I moved there from Canada in the winter of 86, I remember boarding the Air Canada [...]

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Black Cod fillet, portion to 140gm each, skin on Marinade: ½ cup Kikoman soya sauce 2 tbsp Honey or maple syrup 30 gm Ginger, crushed Freshly cracked black pepper Preparation: Place all the ingredients in a cooking pot over a low heat, let it simmer until it is reduced by half and then let it [...]

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